Calorie control, balanced nutrition

Awarded Gym Instructor in Squad Fit Gym

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Wellness coaching with Squad Fit gym

Achieve balance and well-being with personalized coaching tailored to your needs. Squad Fit gym trainer’s guides you through sustainable lifestyle changes to help you reach your health and wellness goals.

Start your journey to a healthier life today.

Coaching Services

Dive Into The World Of Health & Fitness

Weight Loss Transformation

A journey of consistency and self-care. This transformation shows visible fat loss, a healthier look, and renewed confidence—proof that dedication truly pays off.

Weight Increase + Strength Transformation

A journey from lean to strong. This transformation shows healthy weight gain, visible muscle growth, and improved strength—proof that disciplined training and proper nutrition build power, confidence, and a stronger physique.

Weight Gain + Strength Transformation

From slim to solid. This transformation highlights healthy weight gain, significant muscle development, and increased strength—showing how consistent training and proper nutrition can completely reshape the body and build real power.

Weight Gain Transformation

A journey from lean to strong—healthy weight gain through consistent training, proper nutrition, and dedication.

Weight loss Transformation

From lean to powerful — fat reduced, strength gained. A true transformation built with discipline, training, and consistency.

Build Your Dream

Quality Services

Cardio Training

Cardio training strengthens the heart, improves endurance, and accelerates fat loss for total body fitness.

Strength Training

Strength training improves muscle strength, boosts endurance, and supports long-term fitness.

Zumba

Zumba is a dance-based workout that improves fitness, burns calories, and keeps you energized.

Yoga

Yoga connects the body, mind, and breath. Regular practice enhances flexibility, boosts strength, and brings mental clarity and relaxation.

Sustainability

Committed To Keep People Healthy & Safe

About Founders

We Are Leading International Company In The World

Whar Our Clients Say

Testimonials

Rohan Gupta

SquadFit Gym gave me exactly what I was missing — discipline, guidance, and motivation. The trainers actually pay attention and push you to do better every session. Loving the results!

Riya Bhardwaj

“I always felt shy going to gyms… but SquadFit changed everything. Friendly environment, zero judgment, and trainers who truly understand women’s fitness. I feel fitter, happier, and unstoppable!”

Manya Singh

“The workouts are fun, challenging, and totally customized for women. My stamina, strength, and posture have improved so much. SquadFit makes me feel powerful!”

Rishabh Arora

“I started with zero stamina and now I feel stronger, lighter, and more confident. The workouts are intense but super fun, and the atmosphere keeps you going!”